• a PDF which includes instructions and tips on how to do Dot’s CORE Breathing Exercises, how to warm up safely, and vocal health tips. Also includes link to video.

15 MINUTE AUDIO

• 3 minutes of breath work
• neck, jaw and tongue stretches
• lip trills resonating
• interactive tongue twisters
• vocal exercises to awaken the voice, build presence, dynamics, connect registers, etc.

15 MINUTE VIDEO

• Click the link in the PDF to open the workout video!